01/08/2022 - 10:00am to 01/29/2022 - 11:00am
Join us for yoga sessions on Saturdays throughout January!
Sessions begin at 10:00 AM at the Town Hall with no admission fee required
Confirmed Yoga Sessions
Meet Our Yoga Instructors
After taking yoga nearly every day for seven years, I decided to complete my teacher training in early 2019. Though my preferred style was Power Vinyasa in a heated room, my class is designed for all ages and levels of Yoga.
Labeled as a Yin Restorative class we begin with breathing, stretching, some core mixed with traditional moves then the latter part of the class focuses on deep stretching with poses held longer than normal to release and stretch deeper connective tissue.
We encourage guests to bring along their own mats, a limited number is available for use. Please note that the latest health guidelines regarding COVID-19 will be followed during yoga sessions.