06/26/2021 - 10:00am to 11/20/2021 - 11:00am
Join us for yoga sessions on Saturdays through November 20th, 2021.
Sessions begin at 10:00 AM at the Town Hall with no admission fee required, please note that some dates may not be available.
Confirmed Yoga Sessions
Lisa - September 18th
Garry - October 9th
Lisa - October 16th
Garry -October 23rd
Lisa - October 30th
Garry - November 6th
Lisa - November 13th
Garry - November 20th
Meet Our Yoga Instructors
After taking yoga nearly every day for seven years, I decided to complete my teacher training in early 2019. Though my preferred style was Power Vinyasa in a heated room, my class is designed for all ages and levels of Yoga.
Labeled as a Yin Restorative class we begin with breathing, stretching, some core mixed with traditional moves then the latter part of the class focuses on deep stretching with poses held longer than normal to release and stretch deeper connective tissue.
We encourage guests to bring along their own mats, a limited number is available for use. Please note that the latest health guidelines regarding COVID-19 will be followed during yoga sessions.